Workshops for Students

Restorative Yoga & Yoga Nidra - Restful Radiance

Saturday May 18th - 3:00 pm - 5:00 pm

The Float Spa, Brighton – see venues

Somatic Yoga Workshop - Mindfulness in Motion

Friday June 7th - 10:00 am - 12:00 pm

Red Cross Centre, Oxted – see venues

Vinyasa Flow Yoga Workshop - Gravity & Insight

Saturday 29th June - 3:00 pm - 5:00 pm

The Float Spa, Brighton – see venues

Explore gravitational forces in Yoga Asana. Find anchor points to create length, space & elevation. Discover insights to help prevent the accumulation of physical stress & injury in Yoga.

Summer Flow, Heal & Restore Yoga Day Retreat

Saturday 6th July - 10:00 pm - 3:00 pm

Herons Bonsai, Lingfield – see venues

A blissful day of connecting, unwinding, breathing, moving, being & resting. With Somatic Flow Yoga, Mindfulness, Restorative Yoga & Singing bowl Sound Healing with Yoga teachers Emma Cole & Leticia Armegod. 

If you’re a Yoga Teacher, take a look at my Teacher CPD Workshops / Restorative Training CPD

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