Workshops for Students
Vinyasa Flow Yoga Workshop - Gravity & Insight
Saturday 29th June - 3:00 pm - 5:00 pm
Explore gravitational forces in Yoga Asana. Find anchor points to create length, space & elevation. Discover insights to help prevent the accumulation of physical stress & injury in Yoga.
Summer Flow, Heal & Restore Yoga Day Retreat
Saturday 6th July - 10:00 pm - 3:00 pm
A blissful day of connecting, unwinding, breathing, moving, being & resting. With Somatic Flow Yoga, Mindfulness, Restorative Yoga & Singing bowl Sound Healing with Yoga teachers Emma Cole & Leticia Armegod.