Workshops for Students

Restorative Yoga & Yoga Nidra Workshop - Hibernate

Sunday January 27th - 3:00 pm - 5:00 pm

The Float Spa, Brighton – see venues

A gentle, organic, & nurturing descent into profound & pleasant restoration for the body, mind and soul. A potent elixir for the nervous system. This is an inclusive workshop that welcome people of all levels and backgrounds and is especially helpful for those with stress, burn-out, overwhelm, anxiety, insomnia, PTSD, ME, MS, CFS, Fibromyalgia, or simply those looking for space to slow down, rejuvenate, calm down, to feel grounded & embodied.

Restorative Yoga and Yoga Nidra - Hibernate

Friday February 1st - 7:00 pm - 9:00 pm

St. Andrews Hall, Limpsfield Chart – see venues

Somatic Yoga Workshop - Mindfulness in Motion

Friday February 8th - 11:00 am - 1:00 pm

Somatic Yoga Workshop - Mindfulness in Motion

Friday March 15th - 11:00 am - 1:00 pm

Restorative Yoga and Nidra Workshop - Spring Equinox

Saturday March 30th

The Float Spa, Brighton – see venues

Vinyasa Flow Yoga Workshop - Gravity & Insight

Sunday 31st March - 3:00 pm - 5:00 pm

The Float Spa, Brighton – see venues

Explore gravitational forces in Yoga Asana. Find anchor points to create length, space & elevation. Discover insights to help prevent the accumulation of physical stress & injury in Yoga.

Restorative Yoga and Yoga Nidra - Restful Radiance

Friday 12th April - 7:00 pm - 9:00 pm

St. Andrews Hall, Limpsfield Chart – see venues

Somatic Yoga Workshop - Mindfulness in Motion

Friday May 3rd - 10:00 am - 12:00 pm

Red Cross Centre, Oxted – see venues

Somatic Yoga Workshop - Mindfulness in Motion

Friday June 7th - 10:00 am - 12:00 pm

Red Cross Centre, Oxted – see venues

Somatic Yoga Workshop - Mindfulness in Motion

Friday July 5th - 10:00 am - 12:00 pm

Red Cross Centre, Oxted – see venues
If you’re a Yoga Teacher, take a look at my Teacher CPD Workshops / Restorative Training CPD

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