WELCOME

Emma Cole Yoga

Knowledge • Passion • Integrity

Restorative Yoga & CPD Training
40hr TRAUMA-INFORMED
RESTORATIVE YOGA TRAINING CPD

13 - 17 April - Emerson College, Forest Row

FIND YOUR MOJO
Yoga practices to suit your needs

Vinyasa Flow & Hatha Flow, Restorative,
Somatic, Well-Woman / Womb Yoga,
Yoga Nidra

GATHERINGS
Private Group Sessions

for friends, families and work teams

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LIVE Online Yoga

Weekly Sessions – Donate Here

SOMATIC YOGA
9.45pm - 11.am
SUNDAYS

GENTLE HATHA
6.15pm - 7.30pm MONDAYS

ZOOM BARRE
10.30am - 11.00am
FRIDAYS

Monthly Workshops

RESTORATIVE YOGA & YOGA NIDRA IN AID OF THE NHS
7.00pm - 9.00pm
FRIDAY 22nd MAY

STRONG VINYASA FLOW YOGA
...
Coming
Soon

FREE RESTORATIVE YOGA TEACHER TRAINING TASTER
...
Coming
Soon

TO ACCESS ONLINE SESSIONS

Step 1Download the zoom app here
Step 2. Click the links above to register for an upcoming class (select date of your choice)
Step 3. Use the link and ID provided in your confirmation email to login on the day.

FOR ALL SESSIONS THE PASSWORD IS: EMMACOLE (unless stated otherwise in your confirmation email)

PAYPAL DONATIONS to: onelovesyoga@gmail.com / EMAIL ME @ the address to your left for BACS.
If you cannot donate right now, come anyway and then please SHARE my sessions with your friends as an exchange 

Thank you so much! I can’t wait to see you!

‘Yoga is the journey of the self, through the self, to the self.’

The Bhagavad Gita

Yoga in Surrey & Sussex

Welcome to my (freshly updated) website! If we haven’t met before, my name is Emma and I want to help you to enjoy the benefits of yoga. My love for the practice began in 1998 as a natural complement to an early career as a dancer. Over the past 20 years I have been enjoying many styles of yoga and have harvested a rich variety of ways to nourish the needs of my body, mind & heart. Yoga has become entirely a way of life, a living process that benefits me physically, mentally, emotionally and creatively. A natural inclination to share these benefits with others led me to train under the tutelage of globally acclaimed Teacher Claire Missingham. In 2009 I attained the Yoga Alliance (UK) accreditation for 200 hours Teacher Training and In 2018 I attained the highest accreditation given by The Yoga Alliance (UK) as Senior Level Yoga Teacher. In recent years I have been running classes, workshops and retreats throughout Surrey and Sussex, including regular sessions with Brighton & Hove football team, East Sussex fire service & Sussex County cricket team. 

Come and join me on the mat!

Yoga Alliance Professionals Senior Yoga Teacher (SYT)
https://www.yogaallianceprofessionals.org/

Testimonials

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