WELCOME

Emma Cole Yoga

Knowledge • Passion • Integrity

Restorative Yoga & CPD Training
40hr TRAUMA-INFORMED
RESTORATIVE YOGA TRAINING CPD

13 - 17 April - Emerson College, Forest Row

FIND YOUR MOJO
Yoga practices to suit your needs

Vinyasa Flow & Hatha Flow, Restorative,
Somatic, Well-Woman / Womb Yoga,
Yoga Nidra

GATHERINGS
Private Group Sessions

for friends, families and work teams

previous arrow
next arrow
Slider

LIVE Online Yoga

Weekly Sessions – Donate Here

SOMATIC YOGA
9.45am - 11.00am
SUNDAYS

GENTLE HATHA
6.15pm - 7.30pm MONDAYS

ZOOM BARRE
10.30am - 11.10am
FRIDAYS

Outdoor Vinyasa Yoga
Saturdays - 10.30am - 11.30am

A socially distanced ‘Strong Vinyasa’ class on Godstone Green, Surrey
Email Emma to Reserve a space: onelovesyoga@gmail.com (6 spaces per session only)

‘Yoga is the journey of the self, through the self, to the self.’

The Bhagavad Gita

Yoga in Surrey & Sussex

Welcome to my (freshly updated) website! If we haven’t met before, my name is Emma and I want to help you to enjoy the benefits of yoga. My love for the practice began in 1998 as a natural complement to an early career as a dancer. Over the past 20 years I have been enjoying many styles of yoga and have harvested a rich variety of ways to nourish the needs of my body, mind & heart. Yoga has become entirely a way of life, a living process that benefits me physically, mentally, emotionally and creatively. A natural inclination to share these benefits with others led me to train under the tutelage of globally acclaimed Teacher Claire Missingham. In 2009 I attained the Yoga Alliance (UK) accreditation for 200 hours Teacher Training and In 2018 I attained the highest accreditation given by The Yoga Alliance (UK) as Senior Level Yoga Teacher. In recent years I have been running classes, workshops and retreats throughout Surrey and Sussex, including regular sessions with Brighton & Hove football team, East Sussex fire service & Sussex County cricket team. 

Come and join me on the mat!

Yoga Alliance Professionals Senior Yoga Teacher (SYT)
https://www.yogaallianceprofessionals.org/

Testimonials

Close Menu