I am continually fascinated by the positive effect of Somatic bodywork for people suffering with or in recovery from CPTSD (Complex Post Traumatic Stress Disorder), PTSD & ACE (adverse childhood experiences), as well as for those debilitated by stress, anxiety, overwhelm illness & injury. My direct experience of the above conditions affords me ample insight into the ways that these conditions can dominate & debilitate.  I am passionately committed to sharing that which has been of real comfort, joy and value to me in the way of tools for healing & helping those with these conditions. In particular, years of exploration of practices like The Feldenkrais Method, Alexander Technique, Hanna Somatics & Skinner Releasing Technique have been profoundly therapeutic for me and I weave aspects of these very pleasant and enjoyable tools into many of my classes.