UK Retreats & Holidays Abroad
Yoga Day Retreat 2025
Movement, Breath, Vitality
10am – 3pm, @ The Park Hub, Oxted

Ancient healing systems see Spring as an important time to address the health of the mind, body, and spirit. In Spring, the energetics of Nature are expressive, dominant and dynamic. Spring energy moves up and out from the centre of the body like sap. This is a time of renewal, movement, new growth, and creative resurgence.
Enjoy a day of grounding, expanding and rejuvenating practices that will usher you into a sense of renewed vitality at this time of ‘Spring Equinox’. This day includes Yoga, Qi Gong, Breath-work, Relaxation & Meditation. We will eat together lunch in the Hub cafe
Community Yoga Mornings
Deepen your practice, Slow down, Socialise
@ The Park Hub, Oxted | Join us for lunch in the cafe
10am – 1pm, @ The Park Hub, Oxted
Yoga Holiday in Turkey
Grenadine Lodge, Dalyan, July 7th - 14th 2025
Find out More / Browse the beautiful hotel gallery
Contact @ Free Spirit Yoga to secure your spot

