Sunday April 7th - 2:00 pm - 4:30 pm

The Andereida Studio – see venues

Restorative Yoga

REST recover, reside, restore, refresh, replenish, rejuvenate…

Come rest for long periods of time in relaxing postures supported by props such as bolsters, blankets and eye pillows. No physical effort or exertion is required and the body is made warm and comfortable. Strive no more!These bespoke sessions are nurturing, informative, heart-warming, inspiring and perfect for anyone who is stressed out, burned out, exhausted, grieving, or simply longing for the quiet, gentle conditions that allow for inner space, inner peace and inner calm to emerge

Early Bird Price:  £25  (until March 15th)  /  Regular Price:  £30

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